A few insights we have stumbled across recently

In today's fast-paced world, we often neglect our relationships, and as a result, we suffer from stress and anxiety. Fortunately, there are many podcasts that offer valuable insights into how to maintain healthy relationships. In this article, we will look at some of the lessons we can learn from popular podcasts.

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Sex and Relationships

Sex is an essential component of a healthy relationship. However, it is often neglected until it becomes a problem. According to Emily Morse, host of the Sex with Emily podcast, sex is 20% of a relationship, but when it's not working, it's 80% of a relationship. Therefore, it's crucial to prioritize sex and not wait until there's a problem.

Communication is key in any relationship, especially when it comes to sex. People often have a sex script, and it's essential to have a conversation about fantasies, desires, and what turns you on. Instead of criticizing your partner, tell them what you like. And don't forget to keep some mystery in your relationship, as it creates romantic and sexual tension.

Sex toys can enhance your sex life, and there are many options available, such as Intensity by Pour Moi and Bloom by We-Vibe. These toys can add spice to your relationship and make sex more enjoyable.

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Relationships

To maintain a healthy relationship, it's essential to show appreciation, give compliments, and do nice things for each other. Encourage each other to be the best versions of yourselves, and be able to see things from your partner's point of view while also taking responsibility for things.

Arguments are a normal part of any relationship, but there are ways to reduce and diffuse them. Don't sweat the small things, and instead, think about what you can do to make things better instead of only focusing on what your partner is doing wrong. Use humor to diffuse arguments, and avoid using words like "always" and "never," as they only open up the argument to places it doesn't need to go.

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The Kiss of Death

Contempt is the kiss of death in any relationship. Once you experience it, it's time to move on. Constant criticism is another sign that a relationship is near its end, or if you can't bring anything up without an argument. It's important to recognize when a relationship is no longer healthy and to move on.

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Final Thoughts

Love and relationships are essential for our overall health and well-being. By prioritizing sex, communication, and showing appreciation, we can maintain healthy relationships. Arguments are a normal part of any relationship, but they can be reduced and diffused by focusing on what we can do to make things better instead of only criticizing our partners. By recognizing the signs of a failing relationship, we can move on and find happiness in a new relationship. Remember, a healthy relationship is a chance to understand yourself and to understand another person.

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